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The new "Moleskine City Notebooks" are ideal for those who travel, whether to see the sights or for work, as a way of organising trips and to preserving it for memories and records. It is perfect for those who live there, as a way of organizing the things they know and need about the city they live in. Each notebook has an elastic closure, 228 pages, with up to 44 pages in colour and have a sewn binding. There is an inside accordion pocket and three ribbon placemarkers, each in a different colour.

An Introduction to Cognitive Behaviour Therapy is the definitive beginner's guide to the basic theory, skills and applications of cognitive-behavioural therapy. In this eagerly-awaited Second Edition, the authors set out the core concepts and generic skills of CBT, including case formulation; the therapeutic relationship; and cognitive, behavioural and physiological therapeutic strategies. Practical illustrations of how these techniques can be applied to the most common mental health problems ensure that theory translates into real-life practice. New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in CBT in more detail. As well as exploring depression, panic and agoraphobia, OCD and other anxiety disorders, the book considers CBT for less common disorders such as anger and eating disorders. Discussion of different methods City Notebook Prague download ebook pdf of delivery includes work with individuals, groups, couples and families. This edition also includes new case study material and learning exercises.

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Author: Moleskine
Number of Pages: 228 pages
Published Date: 01 Jan 2008
Publisher: Moleskine srl
Publication Country: Milan, Italy
Language: English
ISBN: 9788883706325
Download Link: Click Here
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A Squiggly Story download pdf, epub